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Podcasts

- The Squeeze

- The Psychology of your 20s

- The Unplanned Podcast

- Vulnerable with Christy Carlson Romano

- The Angry Therapist Podcast

- ShrinkChicks

- Buddhist Bootcamp Podcast

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Books

- Body Keeps the Score by Bessel van der Kolk

- Eat, Pray, #fml (recommended for mature audiences) by Gabrielle Stone 

- The Angry Therapist: A No BS Guide to Finding and Living Your Own Truth by John Kim

- Single. On Purpose. by John Kim

- Unf*ck Your Brain (recommended for mature audiences) by Faith Harper

- Maybe You Should Talk to Someone by Lori Gottlieb 

- The Happiness Track by Emma Seppala

- Getting the Love you Want by Harville Hendrix

- The Art of Letting Go by Nick Trenton

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